Few people these days are unfamiliar with Greek yogurt. This dairy sensation has taken over the United States due to its rich, creamy texture and high protein content. This luxurious texture is ...

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.