This week has seen the launch of  superfood smoothies at Veggie Grill, an interesting new survey from Silk, the return of ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

He’d been overweight, hovering around 220 pounds at 5-feet-11, since puberty. When he decided to make changes, “I thought of ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

W hen you’re working out and on the go, yogurt is an ideal choice for a high-protein snack. It’s easy to grab a single-serve ...

Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's rich in fiber and other essential nutrients. High-protein beans are often overlooked, but they're ...