There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Some drinks also contain caffeine ... However, it's important not to be swayed by marketing and to review the nutritional labels. Often, products claim to offer benefits for fat burning or hormonal ...

Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 diabetes, and 1.2 million new case ...

What should the food and drink industry focus on in 2025 to thrive an grow? FoodNavigator speaks to a sector leader about her ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Livalo is a brand-name drug used to lower cholesterol levels. Discover drug interactions in depth, when to avoid Livalo, and ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...