Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

Peanut butter is full of protein and "healthy" fats. Peanut butter is low in carbs, and it can be a great source of protein and "healthy" fats. "My favorite high-protein food for weight loss is ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Animal products, such as dairy, eggs, fish and meat, are known to be good sources of ... as recombinant protein production – involves inserting specific DNA sequences into non-animal cells ...

The controversy stemmed from adding meat and dairy to the menu, resulting in negative reviews and criticism. Despite their efforts to revive the business—Engelhart and her husband even sold ...