In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

“There isn’t yet a market for precision fermentation lactoferrin at scale,” the CSO told us. “However, the product offers ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

You probably have canned lentils tucked away in your pantry already, so here are some tasty ways you can upgrade them for ...

The new year is the perfect time for fresh starts, new resolutions and reinvigorating your life. From innovative products to ...

Breakfast is often called the most important meal of the day, and it can play a major role in your weight loss journey. Choosing the right breakfast foods can set you up for success, keeping you full ...

Looking for a quick and indulgent breakfast or lunch that’s also nutritious? This chocolate peanut butter banana smoothie ...