A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...
The 8 Unhealthiest Non-Dairy Milks You Should Avoid at All Costs
Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...
Drinking milk can cut bowel cancer risk, suggest new research - should I drink more?
The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...
7 unique foods rich in calcium
Discover seven lesser-known, calcium-rich foods that can help boost your nutrient intake and support bone health without ...
Milk ‘cuts bowel cancer risk’ – should I drink more?
Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...
Can plant milk really make you miserable? The nutritionist's verdict
New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...
Unknown risks of drinking plant-based milk you should know
Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...
Nutrition for Today: How can I build stronger bones? Nutrition is essential
Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.
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Yeo's supports Ministry of Education's School Sports Programme with nutritional boost for 300,000 primary students nationwide
Yeo’s sponsors 300,000 packs of Yeo’s SuperSprouts™ Soy Milk and RM 200,000 cash contribution plus round cup trophies set to ...
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The 9 Best High-Protein Yogurts, According to Dietitians
W hen you’re working out and on the go, yogurt is an ideal choice for a high-protein snack. It’s easy to grab a single-serve ...
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FDA draft guidance on labeling of plant-based foods ‘unfairly burdensome,’ says PBFA
The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...
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Unable To Track Your Protein Intake? 7 Foods That Provide Over 30 Grams Of Protein
Wondering how much protein you really need? Increasing protein intake is always one of the common recommendations by the ...