The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

When you're shopping at TJ's, there is one dairy-free carton you should reach for before all of the others, and our taste ...

That’s where greens powders can help ... and added sugars. It’s also non-GMO, gluten-free, dairy-free, and NSF Certified for Sport. This certification guarantees that AG1 has undergone ...

We’ve been using Vega All-in-One Vegan Protein Powder for a few weeks now and are impressed with the nutritional profile. The powder is easy to mix with water or non-dairy milk and has a smooth ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles ... which is made from non-genetically modified ...

It is a great option for those looking for a nutritionally complete meal replacement shake that is also high in protein. It is also a good option for those who prefer a powder-based shake that can ...