Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

1) Line a medium baking tray with baking paper. Put the chocolate in a heatproof bowl and set it over a saucepan of simmering ...

Low-fat and diet foods are being ditched from British shopping baskets in favour of wholefood alternatives, one supermarket ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...