Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may ...

I love my morning coffee, it’s an absolute must. However, as a running coach and athlete, I know how important it is to eat a ...

A decade into the partnership, GenoSource has grown into more than the original partners ever imagined. The dairy now involves eight families, who all love Holsteins and share a goal of creating a ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Indonesia has started a $30 billion program of free school lunches, aimed at improving health and educational outcomes in ...

We bring you the top 10 most popular supplier stories from the APAC food and beverage industry in 2024, featuring Cargill, ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk) are generally what they recommend for the most digestible fast-acting powder to help with muscle building ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Kingston: One of the most popular new year's resolutions is making a commitment to healthier eating. Whether that's eating ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...