U.S. dairy has found its “whey” into China with a dairy byproduct that continues to grow in popularity. Whey is the liquid ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

When it comes to our favorite milky products, it’s a cow world. Across the globe, bovine milk is still extremely popular with ...

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ingredient.

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

The humble sardine is a nutrient-rich superfood and pantry staple, packed with not only calcium and vitamin D but also ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...