IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

The FDA has published its draft guidance for vegan meat, egg and dairy labelling, placing an emphasis on the plant-based ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

New year, same fabulous you, but even healthier! We are kicking off the new year with husband and wife team Charles and Alicia Pigott from Changes ...

From cookies to cakes, puddings to desserts, as well as plenty of plant-based treats, here's how to bake brilliantly without ...

This coming-of-age yogurt contains a protein that is not derived from dairy or animal fat but from a more sustainable option.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

Our Freshmen Food Guide was designed for Cal students exploring the city, but every newcomer should explore these 22 iconic Berkeley spots.

Each year, we collect the best dairy-free recipes from our new selection. It includes amazing dinners, desserts, and more!