Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

People claim the viral "natural Mounjaro" drink — honey, lemon, water, and ginger — makes you lose weight. Here's what an ...

Researchers have found that a combination of dietitian and peer-supported weight management may help improve symptoms in ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are ...

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.