Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

It’s January, which is typically when many of us are looking into shedding some pounds. We’ve been hearing a lot about how ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

Getting 2,000 more steps a day than your current average is a small, measurable change that can help you reach your New Year weight loss goal. In practice, that could mean going for a brisk walk ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

Maitland highlighted that your weight loss will plateau if you don't increase the deficit. So, your diet and exercise routines should be evaluated frequently to ensure they suit your goals.

The popularity of meal replacement shakes has significantly grown over recent years, particularly among individuals seeking weight loss. These shakes, intended to replace one or more daily meals ...

We found that the SlimFast Meal Replacement Shake was an excellent addition to our weight loss journey. The chocolate flavor was rich and satisfying, and we appreciated the convenience of having a ...