Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.

Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Garlic, yoghurt, lemon and fresh mint make a wonderful dip to serve with pitta bread or your favourite kebab. Crush the garlic with a little salt in a pestle and mortar to make a paste.

The exclusion of European Commission President Ursula von der Leyen from Donald Trump's upcoming inauguration guest list marks a potential diplomatic snub and raises questions about the future of ...

Spotlights stocks with lower Price-to-Earnings ratios, suggesting potentially undervalued companies or those with steady earnings. Filters stocks where Trailing Twelve Months (TTM) Price-to-Earnings ...