By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

What you should avoid eating before a night of heavy drinking on New Year's … and what you should rather eat/ drink before ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can ... Beans have a low glycemic index (GI), meaning ...

Chocolate, tomatoes and spices: These foods increase reflux and if you already suffer ... boosting your defences when you ...

A new paper recently published by scientists explores the potential of low glycemic ... solution. The glycemic index measures how quickly a food raises blood sugar levels. Foods with a high ...

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

Pets Global, Inc., an independently owned pet wellness nutrition company at the forefront of the industry, advises owners, ...

This winter, combat weight gain with a high-protein, plant-based diet ... rich food, which also has high fiber and nutrient content for bone and heart health. They have a low glycemic index ...

Blueberries, raspberries, and strawberries are rich in antioxidants and fibre, which combat insulin resistance, a key factor in belly fat storage. Freeze-dried berry powders are a popular addition to ...