For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Have you ever wondered what separates milk and buttermilk? It turns out, these two are more different than you might think.

CHENNAI: You’ve swapped skincare routines, tried every acne treatment on the shelf, but those stubborn pimples just won’t ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Tea is officially a health drink now. But does that seal apply to India’s ubiquitous chai too?

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

A splash of semi-skimmed milk every day in a cuppa could reduce the risk of depression and anxiety, research suggests. A large UK study found that those who regularly drink the reduced-fat milk ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Cauliflower is a key ingredient that’s low in carbs and rich in fiber, making it ideal for stabilizing blood sugar levels.