Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

Apples contain soluble fiber and antioxidants, which can moderate blood sugar spikes and promote heart health, making them a diabetes-friendly ... are nutritious stone fruits with a low glycemic ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Women with GDM are likely to be at an increased risk of adverse pregnancy outcomes, and a future risk of diabetes." ...