Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

Delve into the world of fruity antioxidant power and discover how adding them to your diet can supercharge your health. Free ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Drinks with added sugar, like soda or fruit punch, can lead to weight gain as they increase calorie intake without making you feel full Moderating juice intake and consuming it alongside balanced ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

This is part three of a five-part series exploring ways people can make their New Year resolutions a reality. The new year ...