Healthy diets, workouts, lifestyle changes to adopt in the new year
For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...
'I almost took weight loss injections - then one thing finally worked for me'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Lohri 2025: Panjiri to makkai roti; know why you must indulge in these 8 traditional winter delicacies
Lohri is almost here, and it is time to indulge in winter delicacies, including panjiri, gajar ka halwa, makkai roti, and ...
'I'm a dietician – here are six no-nonsense tips to improve gut health with no trickery'
If you're feeling like your gut health needs some TLC, you're certainly not alone - but it can be hard to navigate all the ...
Nutrition Experts Are Absolutely Begging People In Their 40s And 50s To Start Eating These Foods
Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...
Bristol Live on MSN5h
'I'm a dietitian – follow six simple steps to improve your gut health in January'
If you're looking to improve your gut health, there are a number of very simple things you can do to help, according to a ...
The ultimate beginners half marathon training plan – how to prepare for your first race without getting injured
IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...
Doctor warns these five common cold-weather foods can be cause of aching joints
Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...
Giangi's Kitchen on MSN2h
Avocado Soup – Enjoy It Warm Or Cold
This soup is the perfect crowd-pleaser. Enjoyed hot or cold, it makes for the perfect soup all year. With a handful of ...