People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

If you’re not sure what to write, check out the journaling prompts for mental health below for some inspiration. Benefits of Journaling for Mental Health Writing out your feelings can have so many ...

More often than not, Republicans in Congress swallowed their qualms to hail his unconventional slate of cabinet nominees. Polls showed the public feeling positively about the incoming administration.

Alongside President-elect Donald Trump at Mar-a-Lago, SoftBank CEO Masayoshi Son said the Japanese internet and telecommunications giant would invest at least $100 billion in U.S. projects.

The first Community Blue Christmas service sponsored by the Des Plaines Clergy Alliance (DPCA) will be hosted by St. Martin’s Episcopal Church, 1095 E. Thacker St., at 7 p.m. Friday, Dec. 20.

Begin by acknowledging your emotions without judgment. Consider journalling as a way to process these feelings—a “thought dump” can be cathartic. Alternatively, sharing your thoughts with a ...

To get ready for this shift, I’ve got some winter solstice journal prompts to help you transition into the next season! With the winter solstice being representative of waking from a deep slumber, ...