The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to ...

He noted that a 4 stands for “LDPE, or low-density polyethylene, found in [items like] squeeze bottles and bread bags, ...

Having a few ideas in mind can take the guesswork out of healthy snacking. What about cottage cheese or Greek yogurt? Excellent ideas. “Both cottage cheese and Greek yogurt are great choices in ...

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition. Shockingly, one in six adults with diabetes, globally, is from India. While diabetes ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Brenda Fricker, the Irish actress who played the iconic Pigeon Lady in Home Alone 2: Lost in New York, has left fans stunned as she looks unrecognisable 32 years after the Christmas classic was ...

Argentine entrepreneur Franco Pereyra, co-founder of Near, sparked controversy by suggesting it’s acceptable for international workers to earn less than Americans due to economic disparities like ...