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The 8 Best Superfoods for Diabetics and Prediabetics
The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...
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Discover Why Natural Yogurt is a Must-Have in a Healthy Diet
Yogurt lovers often have healthy eating habits, and it's no coincidence. This delicious dairy product, besides being a ...
Diabetes, heart disease cases skyrocket — and scientists suggest a key reason
New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular ...
The #1 High-Protein Snack for the Mediterranean Diet, According to Dietitians
A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...