The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

However, if you have diabetes, it's crucial to pay special ... You can prepare fruit salads with various toppings like ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

People with diabetes can eat a serving of fish, particularly fatty fish, at least two times a week, says the ADA. Savoring Greek yogurt can be a good choice for managing type 2 diabetes ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...