Coconut milk , a creamy, nutrient-packed liquid, has become a popular addition to many diets, especially for those seeking ...

In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Step 2 Put the onions, butternut squash and cauliflower in a sheet pan with sides and drizzle over the olive oil. Step 3 Bake ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...