Hosted on MSN12h
Kickstart your day with these morning drinks for glowing skin
Adding skincare products to your beauty regime is important but eating and drinking the right things can also make a ...
Cutting down on UPFs 'doesn't have to be complicated' nutritionist says
It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...
Chowhound on MSN1h
How Erewhon Became A TikTok Grocery Store Sensation
Erewhon: It's where celebrities and influencers buy organic bone broth and $22 smoothies. Here's what to know about this ...
The 8 Unhealthiest Non-Dairy Milks You Should Avoid at All Costs
Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...
A daily glass of milk lowers bowel cancer risk by 17% — but another drink increases it by the same amount
The study found that, on average, adding 300mg of calcium to your daily diet — roughly the amount found in a large glass of milk — lowered bowel cancer risk by 17%. Other calcium-rich foods like leafy ...
BBC15h
How important is diet for a healthy immune system?
A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.