Starting your day with a protein-rich breakfast is key to staying energized and satisfied until lunch. Discover how to spice ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

“We can find probiotic compounds in a variety of foods including yogurt with ‘live and active cultures,’ sauerkraut and kimchi (fermented cabbage), various fermented soy-based products such ...

Have you ever wondered what separates milk and buttermilk? It turns out, these two are more different than you might think.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Probiotics Yogurt is anticipated ... Silk Greek Style Coconutmilk Yogurt is available in four flavours: vanilla, strawberry, lemon, and blueberry, with a base of coconut milk and pea protein. Each ...

A Los Angeles restaurant that started as vegan but began serving meat last year is closing after 14 years in business. The last day of business for Sage Regenerative Kitchen & Brewery in Echo Park ...

Here’s the vegan banana bread you’ve been searching for! Add some chopped pecan nuts if you like for a bit of crunch. Each serving provides 242kcal, 4g protein, 46g carbohydrate (of which 22g ...