The impact of maternal antidepressant and anti-inflammatory use on breast milk composition shows reduced protein and fat ...

Fast walkers always seem like they’re on a mission, weaving through crowds with purpose (and speed, of course). While their ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Craving a freshly blended treat? From vibrant mixed berry blends to nourishing green superfood concoctions, these Atlanta ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

SuperNutrio is the high-protein dairy drink that’s packed with protein, full of calcium, and is super tasty. So, get ready to ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

Starbucks has plenty of signature drinks, and it has plenty of flavored coffee creamers to match. Here's how Starbucks' ...