Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

If you’re going animal-based, powders with whey protein (which comes from cow’s milk ... products with simple ingredients: “The purpose of a protein powder is to provide a convenient high ...

If you're a cereal lover but know the importance of protein in your diet, we've got great news: protein-rich cereals are a thing! You just need to know where to find them.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

The best plant-based products stuck around ... 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend.