Discover surprising high-protein food options that surpass chicken ... With 40 grams of protein per 100 grams, this versatile dairy product can be used in curries, grilled as tikkas, or even ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Certain gluten-free products, such as cakes, pastries, and snacks, may be high in calories and contain ... vegetables, lean protein, dairy foods, and healthy fats to promote overall health and ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

The narrative around the plant-based category has shifted from early optimism to growing pessimism over the last few years.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Danone entered India with high hopes, leveraging its global strengths in dairy and nutrition. It invested in dairy plants in ...