Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Yogurt lovers often have healthy eating habits, and it's no coincidence. This delicious dairy product, besides being a ...