Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Some people add sweet cream to their soup, while others temper regular cream or yogurt, but since discovering a plant-based alternative, I use it without hesitation. Soy cream, as it's called, works ...

Pack & Mail Plus is located at 4602 Grand Ave Ste 500 in Duluth . They proudly say they can pack and mail just about anything ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

These healthy vegan cookies are softer and more chewy than regular cookies, and are packed with fruit, nuts and seeds. Each cookie provides 179 kcal, 3g protein, 13g carbohydrates (of which 6g ...

Here’s the vegan banana bread you’ve been searching for! Add some chopped pecan nuts if you like for a bit of crunch. Each serving provides 242kcal, 4g protein, 46g carbohydrate (of which 22g ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.