Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...
Dry January is a great time to explore the benefits of drinking less alcohol, and more room for these delicious drinks might ...
BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...
New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular disease may be attributed to sugar-sweetened sodas and juices each year.
In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...
All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...
Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.