Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...

All milk and milk substitutes offer various health advantages, such as reducing cholesterol, boosting antioxidant intake, or keeping you safe from an allergy or intolerance. Milk is also only one ...

From evaporated milk to oat milk, this article will walk you through the best substitutes for sweetened condensed milk so you ...

A baby tragically died from a brain tumour after his initial symptoms were mistaken by doctors for a "milk allergy" and ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

Experts looked at several factors when considering 24 meat and milk alternatives, including their impact on health, the environment and their cost. They found that natural plant-based foods such ...

Experts have spent time researching and creating a full meal - including dessert - that delivers dozens of health benefits ...

Oat milk, the once-niche vegan product turned uber-trendy dairy alternative, is falling out of favour with health gurus. Critics are taking to social media in droves to raise the alarm ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Traces of acrylamide were also detected in plant-based milk. Acrylamide is a compound typically found in fried foods which is associated with potential health ... and not a substitute for ...

Experts recommend limiting intake to one glass per day for women and up to two glasses per day for men. Overconsumption ...