Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Oat milk, the once-niche vegan product turned uber-trendy dairy alternative, is falling out of favour with health gurus. Critics are taking to social media in droves to raise the alarm ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering benefits like being lact ...

In recent years, the popularity of plant-based milk alternatives has surged, with many opting for oat milk, almond milk, and soy milk for their perceived health benefits, environmental considerations, ...

While it is well known that too much saturated fat in a diet can raise the risk of high cholesterol, strokes, and heart ...

Experts looked at several factors when considering 24 meat and milk alternatives, including their impact on health, the environment and their cost. They found that natural plant-based foods such ...