Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...
Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in ...
For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
A baby tragically died from a brain tumour after his initial symptoms were mistaken by doctors for a "milk allergy" and ...
A new study reveals plant-based dairy substitutes like soy, oat, and almond milk may increase depression risks. Discover the surprising findings.
It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...
Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.
A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.