Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...

19,688 cases of the milk overall were recalled, 8,654 of which had an expiry date of 3/3/2025, 7,385 with expiry date 3/4/2025, 1,781 with expiry date 3/6/2025, and 1,868 with expiry date 3/7/2025.

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

The humble sardine is a nutrient-rich superfood and pantry staple, packed with not only calcium and vitamin D but also ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

A snow goose in West Philadelphia ’s Carroll Park neighborhood is the city’s first suspected case of a highly contagious ...

A few cats have died from bird flu after eating raw food. And some raw pet food products have been recalled. Here's what to ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Egg prices have skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein alternatives to ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...