Can eating a vegetarian diet reduce inflammation? All you need to know
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...
Unusual tea could cut diabetes, high blood pressure and obesity
Tea, bread or salad made from an unusual leaf sometimes used to treat fever and ward off mosquitos in the Mediterranean could ...
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The Ultimate Guide to Fighting Diabetes: 7 Proven Tips for Better Health
Learn how to combat diabetes effectively with these 7 actionable tips. From diet to stress management, discover practical ...
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Diet is key in managing diabetes – Part Two
However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...
Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You
The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.
One diet method beats 'weight creep' that sees adults gain 2lb a year
On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...