Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog mangoes.

Participants reported their diabetes status (if any), eating habits ... on fibre-rich foods such as fruit, vegetables, nuts, seeds and whole grains can help reduce the risk of developing type ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

During the holiday season, it is important to enjoy the food at your get-togethers — but eating in moderation is just as ...