Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Can diet impact colorectal cancer risk? New research highlights the protective role of calcium and the dangers of alcohol, ...