The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

With so few ingredients, it’s important to use the best stuff you can find. Especially for a special occasion like the new year! We are lucky to live in Oregon, where Dungeness crabs are at ...

McCain Naked Oven Chips and Strong Roots Proper Chips were two more popular brands that offer all the fun of a frozen chip without the unwanted UPF ingredients. Another way to ensure that your ...

Please view our advertising policy and product review methodology for more information. Are cruise drink packages worth the price? The short answer is that it depends. It depends on how expensive a ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from ...

The choice of products, ingredients and regimes can be bewildering. One thing that many dermatologists agree on is that it pays to keep things simple. “If you don’t have time for anything else ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

The former Saturday Kitchen star relies on just three ingredients to guarantee his spuds ... the spuds for three to four minutes. Drain and shake the potatoes in the colander to roughen them ...

Neglecting these needs can have serious consequences, but taking shortcuts with unhealthy protein options might be even more harmful. Certified fitness and nutrition coach Shitija recently took to ...