The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Prof Kamila Hawthorne, the chairman of the Royal College of GPs, said: “It is very concerning that cases of nutrition-related ...

European countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star ranking systems ...

Look for recent and relevant data to ensure accuracy. - Avoid user-generated content unless it's verified or widely accepted. Even under time pressure, maintaining content accuracy is key to ...

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Octopus is a lean option for getting enough protein in your diet. Its high nutritional content can cause problems for people with some medical conditions, however. Talk with your doctor before ...

The U.S. Food and Drug Administration has announced a final rule to update the definition of the nutrient content ... ensure that consumers can access more complete, accurate, and up-to-date ...

It is important that you have the information you need to make safe food choices. That’s why there are allergen labelling and information laws that require food businesses to provide you with ...

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