There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

In many organisms, aging is a clear risk factor for increased rates of chromosome mis-segregation, the main source of aneuploidy. Here, we report that old yeast mother c ...

Are you looking for smoothie ideas to spice up your post-workout meal? Discover 11 high-protein recipes that will support ...

Maximal vasodilation can increase cutaneous blood flow to 3000 ml/minute (average flow is 300-500 ml/minute ... Distal areas of the body and areas with a high surface to volume ratio are the most ...

Fortunately, adding extra protein to your meals can help keep you satisfied. That’s where these recipes come in handy—not only are they easy to make, but each contains at least 15 grams per ...

My backyard rosemary plants last through the Virginia winters, so I enjoy running outside to clip a sprig or two to add to ...

Ensure Max Protein Nutrition Shake is a great choice for seniors who want to stay healthy and active. The high-quality protein content can help keep your muscles strong, while the essential ...

However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

High school basketball: Scores for boys’ and girls’ games across the Southland on Monday, Jan. 6. League play in high school basketball picks up steam with a huge chance for fans to make their ...