A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

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Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Getting 2,000 more steps a day than your current average is a small, measurable change that can help you reach your New Year weight loss goal. In practice, that could mean going for a brisk walk ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

I went on a major fruit diet ... do protein shakes, too. I’m not a vegetarian, but I don’t eat meat much, because it’s too filling for me." Barnett recently hit a record-low weight of ...