The #1 High-Protein Snack for the Mediterranean Diet, According to Dietitians
A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...
18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week
These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...
Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You
The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling ...
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How Much Protein You’re Actually Getting in a Glass of Milk
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
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Why You Might Consider Taking Prenatal Vitamins Even If You're Not Pregnant
Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.
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How are GLP-1 drugs impacting spending on food and dietary supplements?
GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.
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24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings
Recipes like our Eggnog Baked Oats and Banana-Peanut Butter Yogurt Parfait will have you ... Read the label and opt for brands that contain 0 grams of added sugar. Apple-pomegranate overnight ...
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GLP-1 users spend less at the supermarket, Cornell study finds
As the weight-loss drugs become more popular, consumer habits are starting to reflect changing consumption behavior, ...
Is It Safe To Keep Using Old Plastic Food Containers? Here's How To Tell.
When trying to evaluate a plastic food storage container for durability and safety, you should first turn the container over ...