Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

Women with GDM are likely to be at an increased risk of adverse pregnancy outcomes, and a future risk of diabetes." ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

And with a new year often comes new goals, such as drinking more water, eating more fruits, vegetables and whole ... brainpower and guard against cancer, diabetes and heart disease.

In general, according to research, a diet focused on fibre-rich foods such as fruit, vegetables, nuts, seeds and whole grains can help reduce the risk of developing type 2 diabetes. A 2020 study ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

It focuses on a varied diet including whole grains, low fat dairy products, fruits and vegetables ... high enough for doctors to diagnose type 2 diabetes. To prevent the progression from ...