Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

This is part three of a five-part series exploring ways people can make their New Year resolutions a reality. The new year ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Incredibly, Martha went on to lose an amazing 5st 5lbs – now weighing in at 10st 6lbs - transforming her life both physically ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Dr. Jack Geiger and a group of health professionals started a community health center in the Mississippi Delta, where ...

The study, a review of the prevalence and risk factors of type 2 diabetes mellitus (T2DM ... and increasing the consumption of fruits, vegetables, and whole grains. Promoting regular physical ...

These include: vegetables whole ... and prevent type 2 diabetes. Water helps control blood glucose levels, and it’s also a healthy substitute for sodas and fruit juices. Those beverages are ...

For most people, eating up to a half-cup of cooked starchy vegetables per day can provide essential nutrients without any risks. However, people with conditions like diabetes or who are watching their ...