Fruits like avocados and oranges provide healthy fats and fiber to regulate blood sugar levels effectively. Apples and kiwis ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Protein bars with minimal added sugars help prevent unwanted blood sugar spikes. Protein and Fiber: High-protein and high-fiber foods slow the digestion and absorpt ...

Winter is a challenging season for diabetics, but including nutrient-dense foods like leafy greens, nuts, sweet potatoes, ...

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public ...

This is the beginning of a revolution, and how you engage and how you attack it is going to really set the stage for your ...

A low sodium diet plan typically involves limiting processed foods and eating foods naturally ... and meals on the diabetes-friendly menu contain less than 700 mg per serving.

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds. These are the 11 foods you should add to your diet.

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...