Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Protein bars with minimal added sugars help prevent unwanted blood sugar spikes. Protein and Fiber: High-protein and high-fiber foods slow the digestion and absorpt ...

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public ...

This is the beginning of a revolution, and how you engage and how you attack it is going to really set the stage for your ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

HYDERABAD: Health will become more personalised and accessible, with innovations across nutrition, paediatrics, dermatology, ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...