The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to protein count.

Plant-based milk is being linked to a higher risk of depression, according to media coverage of a new UK study – but this is ...

Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

Carrageenan is extensively utilized in the production of dairy products, processed meats, confectioneries, and sauces, ...

US universities are making it easier for students to go vegan, but many still lack concrete plant-based goals, shows a new ...

A study found a link between people who don't drink cow's milk and an increased risk of depression, but its findings have ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Consumer-driven innovation, evolving dairy habits and target campaigns focused on value, convenience and sustainability are ...

Eggs are a key part of many ice cream recipes, but you can easily swap them out when making vegan ice cream by following our ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...