Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Who knows, but I do try to live by those wise words. For the most part, I eat pretty healthy. I’m constantly preaching to my ...

To start off the new year, Westfield UTC Mall is bringing shoppers new flavors to experience at its two newest dessert venues ...

Yes, you can have a healthier pizza. Put down the frozen pizzas and chain varieties, and pick up a fresher and healthier version at Victoria’s Pizzeria on North Great Neck Road in Virginia Beach.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Dr. Carmen Licon, director at Cal Poly’s Dairy Products Technology Center, joins Dairy Foods for Episode 48 of the “Let’s ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

As we are all set to welcome 2025, take a pledge of good health by making intelligent swaps that will hold you in good stead ...